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When deciding between vegan meal kits and prepared meals, the first choice is whether you want to cook or have ready-to-eat options. Vegan meal kits, like Purple Carrot, provide pre-portioned ingredients and recipes for you to cook at home, allowing you to hone your plant-based cooking skills. On the other hand, prepared meal services like Daily Harvest or Veestro deliver fully cooked vegan meals that require no cooking, making it easy to enjoy the benefits of a plant-based diet without the work.

When it comes to the types of meals offered, some services like HelloFresh offer a mix of vegan and vegetarian options, while others like Purple Carrot focus solely on vegan meals. If you prefer a fully plant-based diet, choosing a vegan specialty service will give you more choices without having to sift through vegetarian options. However, if you still want the option for meals with meat occasionally, services like Fresh N Lean offer both vegan and non-vegan options each week.

In terms of cost and pricing, vegan meal delivery services typically range from $9 to $13 per serving. If you’re looking for a more budget-friendly option, selecting plant-based recipes from a meal kit service like EveryPlate or Blue Apron may be your best bet. Additionally, Mosaic Foods offers family-sized meals at just $6 per serving, making it the most affordable vegan prepared meal subscription available.

When considering the number of meals and servings, most vegetarian and vegan meal services have a minimum number of meals you must order per week. With meal kits, it’s important to order only the number of servings you know you’ll cook and eat in a week since the ingredients can’t typically be frozen. Prepared meals offer more flexibility as you can freeze them to thaw and eat later, providing more convenience for busy schedules.

Ultimately, the choice between vegan meal kits and prepared meals depends on your preferences and lifestyle. If you enjoy cooking and want to expand your plant-based recipe repertoire, a meal kit service may be the best fit. Alternatively, if you prefer ready-to-eat options that require no cooking, a prepared meal service would be more suitable. Consider factors such as cost, meal variety, and convenience to determine which option aligns with your dietary goals and preferences.

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