Sleeping with sensitive ears can be challenging, especially if you live in a noisy environment. Investing in a good pair of earplugs can help block out noise and improve your sleep. CNET tested different options and found the best earplugs for sleeping. Mack’s Pillow Soft Silicone Putty Earplugs are affordable and moldable, providing a perfect fit and blocking out noise effectively. Eargasm Squishies are another moldable silicone option that allows for customization for small ears. Mack’s Slim Fit Foam Earplugs are specifically designed for small ear canals, offering great sound reduction. Vibes Hi-Fidelity Earplugs lower noise levels instead of fully blocking out sound, making them ideal for travel.
Loop Quiet Earplugs feature adjustable tips and a loop for easy adjustments, although they may require some getting used to for side sleepers. Happy Ears offers eco-friendly earplugs made from recycled materials, with different sizes and noise reduction levels available. Factors to consider when choosing earplugs for sleep include safety, material, noise reduction rating, reusability, and price. During testing, CNET found that Mack’s Pillow Soft Silicone Putty Earplugs were the best at blocking snoring and ambient noise, making them the top choice for the best earplugs for sleeping.
No earplugs completely block out sound, but moldable options like Mack’s and Eargasm provide a more customized fit for better noise reduction. Your sleeping position may impact how quickly you adjust to sleeping with earplugs, with back sleepers having the least amount of issues. It’s important to use earplugs correctly to avoid earwax buildup and potential infections. Other products like white noise machines, sound machines, and noise-canceling headphones can also help drown out unwanted noise for better sleep quality. Ultimately, investing in a good pair of earplugs can significantly improve your sleep and overall health by reducing disruptions from noise.
