Dr. Yaniv Larish, a urologist and surgeon at Fifth Avenue Urology in New York City, sees numerous patients each week and treats a variety of conditions related to the bladder and urological system. He emphasizes the importance of understanding how our bladder is functioning and whether it is being “nice” to us. Larish explains that the frequency of urination can vary depending on hydration levels and individual circumstances, rather than adhering to a specific number of times per day. He also stresses the importance of relaxation while urinating, emphasizing that it should be a quick and comfortable process without hesitation or dribbling afterward.
Larish discusses the potential signs of urological issues that can be observed in the appearance of urine, such as the presence of blood, mucus, or sand-like particles, which could indicate underlying problems like kidney stones or cancers. He also highlights the unusual symptom of passing gas every time one urinates, suggesting that it may be a sign of a potential bladder issue that needs evaluation. Larish’s advice for maintaining optimal urological health includes staying hydrated, avoiding excessive hydration, and paying attention to changes in urination patterns or bodily functions that may signal a problem.
In addition to discussing common urological concerns, Larish addresses misconceptions about urine being sterile and whether it is safe to drink in extreme situations. He also touches on the topic of overcoming pee-shyness and seeking expert advice if any abnormal changes in urination patterns or symptoms are observed. Larish emphasizes the importance of being attuned to one’s body and seeking medical evaluation if there are significant deviations from normal patterns. He advocates for a proactive approach to maintaining urological health and seeking expert opinion when necessary.
The podcast episode with Larish covers a range of topics related to urological health, including tips for peeing correctly, recognizing potential signs of urological issues, and addressing common misconceptions about urine. Larish’s advice focuses on the importance of relaxation and comfort during urination, as well as being mindful of any changes in urination patterns that may indicate an underlying problem. He provides practical guidance on staying hydrated and avoiding excessive fluid intake, as well as seeking expert evaluation for any concerning symptoms or changes in bodily functions.
Listeners are encouraged to subscribe to the “Am I Doing It Wrong?” podcast to explore a variety of topics beyond urological health, including tips on shopping, traveling, finances, relationships, and more. The hosts, Raj Punjabi and Noah Michelson, engage with experts like Larish to provide valuable insights and advice on a wide range of subjects. Listeners can also suggest topics for future episodes by emailing the podcast team, indicating areas where they may need assistance or clarification on common practices or beliefs.
Overall, Larish’s approach to urological health emphasizes the importance of being aware of one’s body and seeking expert evaluation if any issues or abnormalities are detected. By staying attuned to changes in urination patterns, maintaining proper hydration levels, and addressing any concerns promptly, individuals can take proactive steps towards optimizing their urological health. The podcast episode with Larish provides valuable information and guidance on various aspects of urological health, debunking myths and offering practical tips for maintaining bladder health and proper urination habits.
