Binge eating disorder affects an estimated 1% to 3% of people in the United States and may last longer than previously thought, according to a new study published in Psychological Medicine. Previous studies have shown conflicting views of how long the disorder lasts and the likelihood of relapse, with the new study finding that 61% of individuals still experience the disorder 2.5 years later, and 45% still experience it five years after the initial diagnosis. The study followed 137 adults with binge eating disorder over a five-year period and found that many participants continued to have symptoms, although there were improvements over time.
The study’s results contradict previous research that suggested binge eating disorder was a transient condition, and highlighted the importance of understanding the disorder’s natural time-course and likelihood of relapse for providing better care to individuals with the disorder. The new study addressed limitations in previous retrospective and prospective studies by following a larger sample of adults over an extended period of time. It found that individuals with binge eating disorder may benefit from treatment, as those who received intervention showed faster remission rates.
Experts underscored the chronic nature of binge eating disorder and the ongoing need for support and treatment, as relapse can indicate that underlying causes of the disorder were not fully addressed in initial treatment. Recovery from binge eating disorder involves both managing eating behaviors and developing coping strategies for stress and emotional issues, as well as addressing lifestyle factors and seeking professional assistance when needed. Treatment approaches may involve therapy, lifestyle changes, medication, and therapies such as dialectical behavioral therapy (DBT) to regulate emotions and improve interpersonal relationships.
Licensed therapists and healthcare professionals emphasized the challenges of treating binge eating disorder and the importance of understanding its roots, triggers, and developing alternative coping mechanisms. Recovery from the disorder is a lifelong process that involves self-awareness, identifying triggers, and forming new habits. Lifestyle changes such as stress management, physical activity, adequate sleep, and social support are crucial components of treatment. While certain drugs have shown promise in treating binge eating disorder, further research is needed to understand their effectiveness and long-term effects. Addressing the chronic nature of binge eating disorder and providing ongoing support are essential for long-term recovery.
