Early risers looking for a boost in the morning may benefit from using a sunrise alarm clock instead of a traditional bedside alarm clock. These devices simulate dawn by gradually increasing light, helping the body wake up naturally and effortlessly. Users have reported better wakefulness and improved sleep with the help of these devices, which often include background sounds like rain or ocean waves to promote relaxation. Whether you are waking up to catch an early flight, hit the gym, or go to work, a sunrise alarm clock can help you ease into wakefulness.
One option to consider is the Amazon alarm clock, priced at $52.98, which features a sunrise simulation with seven natural sounds to choose from. This alarm clock also allows for dual alarm times to help you stay on track with your routine. The LittleHippo sleep trainer and alarm clock, available for less than $50 at Walmart, combines multiple functions like a sleep trainer, alarm clock, sleep sounds machine, night light, and nap timer all in one cute package. Phillips also offers a sunrise clock that can help you become a better morning person, with four brightness levels and a gradual transition from deep orange to brighter white.
For a more modern aesthetic, consider the Vivilumens alarm clock, which gradually increases light and features 10 soothing sounds to help you drift off to sleep. This alarm clock also includes a USB charging station for convenience. The Loftie clock, priced at around $359.99, stands out for its simple design and functionality. Another budget-friendly option is the Better Homes and Gardens sunrise clock at Walmart, which features a sunrise light for waking up and a sunset light to aid in falling asleep. This clock also includes mood lighting with various light effects such as multiple colors at once.
If you are looking for more advanced features, the Hatch Restore 2 may be a suitable option. It comes in various colors, has 10 new sunrise alarms, new light and sound pairings for sunsets, and 21 new sleep sounds. The original Hatch Restore 1 is available for less than $100 on Amazon. For those seeking a high-quality experience, the Phillips sunrise clock, priced at $179.95, offers additional alarm sounds and a wider range of brightness levels. This clock can be controlled through an app, allowing you to customize your sunrise and sunset times and other features. Ultimately, choosing the right sunrise alarm clock can make a significant difference in how you wake up and start your day.
