Khloé Kardashian recently revealed that she had injured herself about two months ago, which left her unable to work out the way she likes to. Despite this setback, she shared on Instagram that she is slowly working her way back to her fitness routine and is determined to regain her previous level of physical activity. The mother-of-two, who shares children with ex Tristan Thompson, also posted footage of herself working out energetically with her personal trainer, Don Brooks.
In addition to her recent health setback, Kardashian also unveiled a new red hair color while out in Los Angeles. Known for her dedication to fitness and body transformation over the years, she detailed her intense workout routine in a video shared on Instagram in May, 2023. The video featured Brooks, known as Don-A-Matrix, a trainer to the stars. Kardashian demonstrated various exercises using resistance bands and a Bosu balancing ball to target different areas of her body.
The reality TV personality humorously referred to Brooks as doing a “magic potion” on people, as he pushes them through tough workouts that yield results. She emphasized the intensity of the workout and her commitment to staying in shape by continuing to work with Brooks despite the challenges. This dedication to her fitness routine has been a key aspect of Kardashian’s lifestyle and image over the years.
Kardashian’s recent health reveal is the second candid confession she has made public in a short period of time. During an episode of The Kardashians, she humorously discussed the disappearance of her camel toe, which she affectionately named “Camille,” after losing weight. She shared this personal detail with her younger sister, Kylie Jenner, showcasing her ability to be transparent and open about her body and health.
Despite facing a temporary setback in her fitness routine due to her injury, Kardashian remains focused on her goal of maintaining a healthy lifestyle. By sharing her journey and experiences with her followers on social media and in her reality show, she continues to inspire and motivate others to prioritize their health and well-being. With her determination and positive attitude, Kardashian is working towards regaining her physical strength and reaching her fitness goals once again.
