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Founders often have limited free time, but when they do, they use it to enhance themselves and their businesses. YEC members shared unique activities they engage in to improve themselves as founders. Some founders practice daily meditation to maintain emotional stability, crucial for making sound decisions as the business grows. Bouldering, a form of rock climbing, challenges the body and mind, improving problem-solving skills and fostering qualities like patience and resilience. Understanding behavioral economics and psychology through study helps in crafting effective business strategies and enhancing communication with teams and clients.

Traveling is another activity that founders engage in to broaden their horizons, learn important lessons, and step out of their comfort zone. It helps in gaining new experiences, understanding oneself better, and making decisions differently. Volunteer work at animal adoption events has also proven beneficial for some entrepreneurs, as it involves problem-solving, clear communication, patience, and responsibility—qualities that are essential in running a business. Journaling is a practice that helps in reflection, recognizing patterns, and continuous improvement, making founders more grounded and focused.

Other unique activities that founders engage in include Pilates to improve energy levels, posture, and concentration, especially beneficial for those whose work involves long hours in front of a computer. Dedication to total solitude, reading fantasy series, and listening to educational podcasts and audiobooks have also been mentioned as activities that enhance creativity, strategic thinking, problem-solving skills, and understanding of different fields that may impact the business. These activities help founders stay sharp, innovative, and focused on continuous self-improvement, leading to better leadership and decision-making skills in their entrepreneurial endeavors.

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