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Jenn Lueke, a 27-year-old recipe developer based in Boston, is helping people eat well on a budget amidst rising prices. According to a CNBC/SurveyMonkey survey, 65% of U.S. adults are financially stressed due to inflation, with many living paycheck to paycheck and feeling worse off financially than they did five years ago. In response to this, Lueke started a social media series in January last year, creating five recipes from a grocery list costing between $50 and $75 to show that it is possible to eat well while cutting down on costs.

One important distinction to make in understanding rising prices is the difference between disinflation, where inflation is increasing more slowly, and deflation, which would result in prices coming down. Lindsay Owens, executive director of the nonprofit Groundwork Collaborative, explains that the concept of disinflation is occurring in the U.S., where prices are still rising but at a slower rate. The historical trend shows that prices rise more easily than they fall, with deflation typically associated with a shrinking economy and potential recessions. The current situation is driven by the concept of “money illusion,” where people may not take into account the level of inflation in the economy and mistakenly believe that a dollar today has the same value as it did in the past year.

Despite the concerning trend of rising prices, there are also pockets of trouble emerging, such as the record-high total credit card balances in the U.S., reaching $1.08 trillion in the third quarter of 2023. Almost half of Americans with credit cards carry a monthly balance, indicating a potential financial strain. Additionally, while wages have been rising since January 2022, the pace of increase has been slowing down, with wages only keeping up with rising prices on average. An analysis from Bankrate suggests that the gap between inflation and wages may not fully close until the fourth quarter of 2024, highlighting the challenges many Americans face in achieving wage growth.

As consumer spending remains steady and retail sales show growth, there is a disconnect between economic indicators and individual experiences of rising prices and financial strain. Sabrina Romanoff, a clinical psychologist, points out that people with money illusion may not fully grasp the impact of inflation on their purchasing power, leading them to believe that the value of a dollar remains constant over time. While these psychological factors play a role in how people perceive inflation, the economic reality is that prices are likely to remain high for the foreseeable future, with wages struggling to keep pace.

Overall, the current economic climate poses challenges for many Americans, with rising prices, wage stagnation, and financial stress contributing to a sense of insecurity and uncertainty. While individuals like Jenn Lueke are working to empower others to navigate these challenges by providing practical tips and resources for eating well on a budget, the broader issues of inflation, wage growth, and consumer spending require a comprehensive response from policymakers and businesses to ensure economic stability and financial security for all.

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