Demi Lovato recently spoke at a panel for the World Mental Health Day Festival in New York City, discussing her advocacy for mental health due to her lack of support growing up. She revealed that she first experienced depression at the age of seven and had suicidal thoughts. It took ten years before she was diagnosed with bipolar disorder, which brought a sense of relief as she finally had a name for her struggles. Lovato has also been open about her battles with addiction and an eating disorder, utilizing her experiences to become an advocate for young people facing similar challenges.
During the panel, Lovato highlighted the importance of being a role model for young individuals struggling with mental health issues. She expressed the need for public figures to share their struggles in real-time rather than waiting until the end of their careers. Lovato acknowledged the difficulty of social media, where comparisons and unrealistic portrayals of life are common. She emphasized the importance of taking breaks from social media, knowing when to step away from triggers, and being vulnerable with one’s audience, especially for the younger generation.
Reflecting on her childhood and early career, Lovato admitted that she wishes she had asked for help sooner instead of putting her recovery on hold to focus on her career. She acknowledged the lack of support and encouragement to prioritize mental health in the entertainment industry, highlighting the importance of changing this narrative moving forward. By openly sharing her struggles and advocating for mental health, Lovato aims to provide guidance and support to young fans who may be facing similar challenges.
In addition to discussing her personal struggles, Lovato mentioned her documentary “Dancing with The Devil,” which delves into her mental health journey, family dynamics, and the overdose incident that nearly claimed her life in 2018. By sharing her story through this documentary, Lovato hopes to offer a candid and raw portrayal of mental health issues to inspire and connect with her audience. She emphasized the importance of staying true to oneself and being authentic, especially in a world driven by social media and unrealistic expectations.
Throughout her career, Lovato has learned valuable lessons from her struggles and experiences, which she now uses to support others in similar situations. By being vulnerable, open, and honest about her journey, she aims to break the stigma surrounding mental health and encourage others to seek help when needed. Lovato’s advocacy work and dedication to mental health awareness have made her a powerful voice for those struggling with mental health issues, providing hope, inspiration, and support to her fans and followers.
