Health

A recent study published in the Journal of the American Heart Association reveals that even brief moments of anger can…

Researchers have found that combining time-restricted eating with high-intensity functional training can yield more significant improvements in body composition and…

A new study suggests that women are more likely to develop depression during perimenopause than in the pre-menopause or post-menopause…

A recent meta-analysis has confirmed that engaging in regular aerobic exercise can significantly reduce the risk of early death from…

The U.S. Preventive Services Task Force has issued new guidelines recommending that women between the ages of 40 and 74…

A plant-based diet has been found to be beneficial for men undergoing treatment for prostate cancer in various ways. Researchers…

A recent study delves into why different obesity treatments, such as diets, surgeries, and new medications like GLP-1 receptor agonists,…

A recent study has found that adhering to a healthy plant-based diet may lower the risk of death from all…

TikTok has been flooded with videos promoting mini steppers as a way to stay fit. These small workout machines simulate…

Florida implemented a ban on abortions after six weeks of pregnancy, making it a felony to perform or participate in…

Oil pulling is an ancient Ayurvedic practice that involves swishing oil around in the mouth to promote dental hygiene. While…

Intermittent fasting has gained popularity due to claimed benefits such as weight loss, improved blood sugar levels, and reduced cholesterol…