Health

The debate around the health benefits of drinking alcohol in moderation continues, with some studies suggesting positive impacts on heart…

Resistance bands are a versatile, inexpensive, and easy-to-transport piece of equipment that can be used for strength training. Studies show…

The Food and Drug Administration has recently approved new versions of the COVID-19 vaccine designed to better protect against the…

Fasting, or restricting food intake, has been promoted as a method of weight loss and has been found to have…

Tim Walz, the Minnesota governor and the Democratic nominee Kamala Harris’s running mate, sees his son Gus’ non-verbal learning disorder…

A new study from Cornell University has found that during sleep, the hippocampus region of the brain goes ‘silent,’ allowing…

Researchers at Massachusetts General Hospital have developed a blood test that examines over 200 proteins to assess an individual’s biological…

Watercress has been identified as one of the healthiest vegetables in the world, according to a study by the Centers…

Fiber-rich foods such as high-fiber vegetables have many benefits for overall health, including gut health, heart health, and weight loss.…

Richard Simmons, the iconic fitness guru, passed away at the age of 76 in July 2024. His cause of death…

Melissa Gilbert, known for her role on “Little House on the Prairie,” recently spoke out about her diagnosis with misophonia,…

Plant-based eating patterns have been found to be beneficial for overall health and longevity, with a recent study suggesting that…