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Carnie Wilson, 55, recently shared progress photos of her 40-pound weight loss on Instagram. She expressed pride and excitement at the results of her health journey, achieved purely through diet with no gluten or sugar, limited butter and fats. Wilson mentioned that she needs to incorporate more exercise to continue losing weight but is happy with her current progress. She also admitted to indulging in cheese and nuts, adjusting her eating habits to satisfy cravings in a realistic way without giving up certain foods.

Fans of Wilson were quick to support and applaud her progress in the comments section of her post. One follower mentioned drawing strength and inspiration from sharing health journeys, while another complimented Wilson on her healthier appearance and increased glow. Wilson has been sharing various recipes she has made over the past few months, including gluten-free and sugar-free desserts, chicken and feta burgers, and more. Over the years, she has also been open about her physical health and well-being.

In 1999, Wilson underwent gastric bypass surgery when she weighed 300 pounds, leading her to lose half of her body weight as a result. However, she later gained much of the weight back and opted for a Lap-Band procedure in 2012. Wilson expressed that these decisions were right for her and that taking care of herself is essential. In a 2023 interview with Women’s World, she discussed maintaining a positive attitude towards herself and others when it comes to health. Despite being teased for being overweight in her youth, Wilson emphasized the importance of kindness and uplifting others to build self-confidence and positivity.

Wilson shared that her mother always emphasized that what matters is what is inside a person, leading her to prioritize kindness and positivity in her interactions. She highlighted the power of making someone’s day better through simple acts of kindness, recognizing the impact of positivity on personal well-being. Wilson’s journey serves as inspiration for others struggling with weight loss or health issues, showing that progress and success can be achieved with dedication and a realistic approach to eating habits and exercise. She continues to share her journey and inspire others through her openness and commitment to a healthier lifestyle.

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