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Periodontitis is a common gum disease that affects a large percentage of adults worldwide. It is linked to other chronic inflammatory conditions and can lead to serious complications such as damage to the jawbone. Prevention through good oral hygiene is key in avoiding periodontitis, and recent research from Japan has shown that using a mouthwash made from matcha extract could help reduce levels of a bacteria that contributes to the development of the disease. Specifically, the study found that mouthwash containing matcha extract significantly reduced the amount of Porphyromonas gingivalis, a bacterium associated with gum disease.

The researchers discovered that matcha extract affects the bacterial cell envelope, which is essential for the survival and function of P. gingivalis. Through laboratory experiments, they determined that matcha extract was effective in inhibiting the growth of several oral bacteria, including three strains of P. gingivalis. To evaluate the efficacy of matcha extract in real-world conditions, a clinical trial was conducted involving 45 participants with signs of periodontitis. The participants were divided into three groups, each receiving a different type of mouthwash. Results indicated that those using the matcha extract mouthwash had significantly lower levels of P. gingivalis compared to the other groups.

While the reduction in gum pockets caused by periodontitis was not statistically significant, the findings still generated excitement among dental professionals. Jeffrey S. Haddad, DDS, a cosmetic dentist, expressed optimism about the potential of matcha extract in reducing harmful bacteria in the mouth. He emphasized the importance of addressing oral bacteria that can lead to gum disease, highlighting the potential benefits of incorporating matcha extract into preventive and treatment strategies for periodontitis. Good oral hygiene practices, regular dental check-ups, and advanced treatments like scaling and root planing are essential in managing gum disease at all stages.

Periodontitis not only affects dental health but may also have implications for overall well-being. Studies have suggested a link between periodontitis and poor cardiovascular outcomes, as well as connections to inflammatory conditions such as diabetes and cancer. The relationship between periodontitis and these diseases is complex, with lifestyle factors, inflammation, and bacterial presence playing a role. As Haddad pointed out, the mouth serves as a gateway to the body, and bacteria in the gums can impact overall health. Understanding the seriousness of periodontitis and its potential impact on systemic health underscores the importance of preventive measures and effective treatments to address the disease.

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