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The rise of AI technology has led to a decline in human social skills, as people are spending more time communicating through screens rather than face-to-face interactions. A study conducted by researchers at UCLA found that young people are at risk of losing the ability to detect emotions due to excessive digital immersion. In their book, “Hidden in Plain Sight: Communications Secrets You Are Just Not Seeing,” authors explore the concept of “at bats,” suggesting that the more interactions we have, the more chances we get to develop and perfect our social skills. Lack of social practice can lead to a decline in social skills, which is a growing concern in today’s society.

AI technology is constantly engaging in conversations with humans in various settings, providing it with more socialization practice than humans who rely on digital communication methods. However, researchers believe that humans can learn communication skills from AI by developing pattern awareness, testing new ways of interactions, evaluating results, and reinforcing positive behaviors deliberately. By improving social skills through more interactions, individuals can become better communicators and develop better social patterns, similar to how AI learns from data and interactions.

As individuals improve their social skills with more practice, they undergo an internal transformation for the better, similar to an updated version of themselves. Learning from AI, patrons of the concept are encouraged to embrace discomfort and challenges in developing their social skills, much like a baby learning to crawl without feeling awkward. The idea is to approach social skill development with a childlike enthusiasm for growth and experience, similar to how AI accepts new challenges without complaint. By taking inspiration from AI technology, individuals can improve their social skills and become more adept at interpersonal communication in various settings.

The growing reliance on digital communication platforms has resulted in a decline in face-to-face interactions, leading to potential challenges in detecting emotions and developing strong social skills among young individuals. Through studies and research, it has been observed that lack of social practice can hinder the development of strong communication skills, potentially putting individuals at a disadvantage in interpersonal interactions. The importance of in-person conversations and interactions is highlighted as a crucial component in developing social acumen and becoming an expert communicator.

By learning from AI technology and using similar strategies to improve social skills, individuals can benefit from awareness of social patterns, testing new ways of interactions, evaluating outcomes, and reinforcing positive behaviors. The concept of developing social skills through intentional practice, similar to how AI learns from data and interactions, can help individuals become better communicators and develop strong social patterns. Embracing discomfort and challenges in the learning process, individuals can grow and transform into better versions of themselves, much like an updated model, incorporating lessons from artificial intelligence in the journey of personal development.

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