Brittany Mahomes, wife of Kansas City Chiefs quarterback Patrick Mahomes and Sports Illustrated Swimsuit model, is currently pregnant with their third child. Despite being expectant, Brittany is dedicated to maintaining her fitness routine and keeping her body healthy. Recently, she was seen working out with personal trainer Kirsty Rae and Lyndsay Bell, wife of NFL free agent Blake Bell, in a gym. In a video shared by Rae, Brittany is seen sporting a leopard-print crop top and matching leggings while focusing on her upper body exercises.
The videos of Brittany working out come in the wake of her revelation that she fractured her back as a result of a pelvic floor injury. She admitted on her Whoop podcast on August 28 that she had been working out consistently throughout her life but failed to adjust her routine after having children. This led to her experiencing a back injury, emphasizing the importance of modifying exercise routines during and after pregnancy. Despite this setback, Brittany remains committed to staying active and healthy during her pregnancy and beyond.
Having already shared two children with Patrick Mahomes, daughter Sterling Skye Mahomes, 3, and son Patrick “Bronze” Lavon Mahomes III, 22 months, Brittany is no stranger to the challenges and joys of motherhood. The couple announced their third pregnancy in September, and Brittany has been open about her journey as an expectant mother. By sharing her workouts and experiences with her followers on social media, Brittany aims to inspire other women to prioritize their health and well-being during pregnancy.
Brittany Mahomes’ dedication to staying active and fit while pregnant reflects a growing trend among expectant mothers to prioritize their physical health. Research has shown that regular exercise during pregnancy can have numerous benefits, such as reducing the risk of gestational diabetes, improving mood and overall well-being, and aiding in faster postpartum recovery. By working out alongside her trainer and documenting the process on social media, Brittany is not only setting a positive example for her followers but also highlighting the importance of staying active during pregnancy.
Brittany’s experience of fracturing her back serves as a cautionary tale for women who may overlook the potential risks of certain exercises during pregnancy. While staying active is important, it is equally crucial to listen to one’s body, modify exercises appropriately, and seek guidance from healthcare professionals and fitness experts. By sharing her story and emphasizing the need for proper exercise modifications, Brittany is raising awareness about the importance of safe and effective prenatal fitness routines.
In conclusion, Brittany Mahomes’ commitment to maintaining her fitness routine while pregnant is a testament to her dedication to her health and well-being. By sharing her workouts and experiences with her followers, she is inspiring women to prioritize their physical fitness during pregnancy and beyond, while also raising awareness about the importance of modifying exercise routines to prevent injuries. As she prepares to welcome her third child with Patrick Mahomes, Brittany serves as a positive role model for expectant mothers looking to stay active and healthy during pregnancy.
