Experts recommend incorporating supercharged serums and treatments into your nighttime skincare routine post-cleanse. Sunday Riley’s night oil, Medik8 treatment, Alastin Restorative Skin Complex, and Tatcha’s serum in cream are all recommended for boosting skin elasticity, reducing redness, combatting sagging, improving texture, and locking in moisture. Night creams containing ingredients like retinol, antioxidants, peptides, and hyaluronic acid can provide restorative benefits and protection against environmental stressors. Overnight exfoliation can be achieved with formulas enriched with peptides and glycolic acid for smooth, glowing skin.
Overnight face masks have the ability to supercharge your complexion while you sleep without needing to be rinsed off until morning. EltaMD’s Skin Recovery mask, Naturopathica’s white tea-enriched mask, Sulwhasoo’s Korean red pine extract mask, and Laneige’s Water Sleeping Mask are all recommended for calming redness, improving hydration, softening, smoothing, plumping, and hydrating the skin. Lip treatments like Aquaphor, SpoiledChild’s luxe mask, SkinCeuticals Antioxidant Lip Repair, SkinMedica HA5 Smooth Plump Lip System can provide moisture, smoothness, and plump lips.
Incorporating sleep accessories into your bedtime routine can support a better sleeping environment and promote deep, uninterrupted slumber, leading to better skin health. Sleeping next to a humidifier can prevent dryness caused by water loss and help improve breathing for a sound sleep. Silk bedding is recommended for those with sensitive or acne-prone skin as it is hypoallergenic and reduces friction that may cause pulling on the facial skin. Eucalyptus bedding is also beneficial for promoting better sleep. High-tech accessories like the Oura ring, which tracks sleep patterns, heart rate, and body temperature, can also be beneficial for monitoring sleep quality.
Ntonos emphasizes the importance of beauty sleep, as the skin’s restorative capabilities are achieved during nighttime when cells regenerate quicker. Skincare experts recommend incorporating supercharged serums, treatments, night creams, overnight face masks, lip treatments, and sleep accessories into your nighttime skincare routine to promote skin rejuvenation, hydration, protection, and overall skin health. By using these products and tools, you can enhance your sleep quality and wake up with glowing, healthy skin. Adequate sleep will always be superior and more beneficial than any sleep accessory, so make sure to prioritize a good night’s rest for overall wellbeing.
