Summarize this content to 2000 words in 6 paragraphs in Arabic <\/p>\n
More than half of football fans wish that the Monday after the big game was a national holiday (55%), according to new research.<\/p>\n
A survey of 3,000 respondents 21 and older who will be watching the big game explored their feelings about the day after, finding that where Mondays are concerned, a majority of respondents prefer other days of the week in general (76%).<\/p>\n
Mondays are the most disliked day of the week according to two-thirds of those surveyed who said that everything feels slower and expressed that their sadness about the weekend being finished carries over (34% each).<\/p>\n
Conducted by Talker Research in partnership with\u00a0Coors Light, the survey found that on average, respondents have \u201ca case of the Mondays\u201d at least once a month, averaging 15 times a year.\u00a0<\/p>\n
For respondents, this means they \u201cfeel drained and find it hard to do my work,\u201d become short-tempered and easily agitated\u201d or \u201cmove in slow motion until I\u2019m off the clock.\u201d<\/p>\n
All of this considered, one in four have a difficult time getting through the beginning of the week (26%), with nearly one in 10 admitting they start \u201cchecking out\u201d for the week as early as Monday.<\/p>\n
To get through the week, those surveyed swear by \u201ctreating Mondays as if they were Fridays,\u201d \u201cfocusing on one task at a time to help you make small accomplishments\u201d or \u201cmotivating yourself as much as you can.\u201d<\/p>\n
\u201cWe get it \u2014 Mondays can hit hard, especially after an epic Sunday game,\u201d said Marcelo Pascoa, vice president of marketing at Coors Light. \u201cThat\u2019s why we\u2019re here to encourage football\u00a0fans to choose chill on what feels like one of the Monday-est Mondays of the year.\u201d<\/p>\n
While having \u201ca case of the Mondays\u201d after being out late on Sunday is a common experience for seven in 10 adults (71%), 60% admit they\u2019re also likely to have this after the big game.<\/p>\n
Even worse than an average first day of the workweek, more than two in five people agree that the Monday after game day is one of the top three most despised Mondays of the year (41%).<\/p>\n
This contempt for the day after comes from football fans not wanting to face that Monday after being up late (50%) and the thought of heading into work after a riveting game (46%).<\/p>\n
Results showed that for others, the disappointment is more game-based: 36% shared that it signals the end of football season for them and another 18% miss seeing their favorite teams play.<\/p>\n
\u201cThe Monday after Big Game Sunday can feel like one of the slowest days of the year,\u201d said Pascoa. \u201cWe\u2019re here to encourage fans to choose chill, even when Monday calls.\u201d<\/p>\n
TIPS\/ADVICE FOR GETTING THROUGH MONDAYS<\/p>\n
\u201cHave something to look forward to.\u201d<\/p>\n
\u201cThink about Friday.\u201d<\/p>\n
\u201cDoing a small something for me, whether it is getting a fun coffee, or taking time to watch one of my favorite shows. Trying to give myself something to look forward to.\u201d<\/p>\n
\u201cMotivate yourself as much as you can.\u201d<\/p>\n
\u201cStay busy; it makes time go faster.\u201d<\/p>\n
\u201cTreat Mondays as if they were Fridays.\u201d<\/p>\n
\u201cI like to think of Mondays as a springboard to the week. Look forward to what challenges life will bring and relish in the opportunities to make a difference.\u201d<\/p>\n
\u201cCall it MEday, or in French MON-day.\u201d<\/p>\n
\u201cStick to the \u2018to-do\u2019 list and don\u2019t look at the clock.\u201d<\/p>\n
\u201cFocus on one task at a time to help you make small accomplishments.\u201d<\/p>\n
\u201cDo tasks that take up time on Sunday, that way you start the week more lightly on Monday.\u201d<\/p>\n
\u201cDo what you must do early in the day if you can, so you can make more space for you to enjoy whatever you want to do later.\u201d<\/p>\n
\u201cTry not to anticipate what could happen for the rest of the week.\u201d<\/p>\n
\u201cAt the end of the day, however difficult your day was, you are still blessed to have food on your table, a job as the source of your income and your family waiting for you at home.\u201d<\/p>\n
\u201cDon\u2019t think about time, just think about the goals to achieve for that week and how much you\u2019ll set the ball rolling on a Monday.\u201d<\/p>\n
Survey methodology:<\/p>\n
Talker Research surveyed 3,000 respondents 21 and older who will watch the 2025 Super Bowl (1,500 Americans + 750 English-speaking Canadians + 750 French-speaking Canadians); the survey was commissioned by Coors Light and administered and conducted online by Talker Research between Dec. 16 and Dec. 31, 2024.<\/p>\n","protected":false},"excerpt":{"rendered":"
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