Summarize this content to 2000 words in 6 paragraphs in Arabic <\/p>\n
Star San Francisco tight end George Kittle revealed on a recent podcast appearance that he spent multiple weeks being unable to work out following the 49ers\u2019 crushing Super Bowl loss to the Chiefs in February.<\/p>\n
Kittle, who typically weighs 250 pounds while standing at 6-foot-4, claims he lost about 30 pounds during the offseason while recovering from multiple injuries. <\/p>\n
\u201cI couldn\u2019t lift,\u201d Kittle explained on the \u201cBussin\u2019 with the Boys\u201d podcast. \u201cI couldn\u2019t do any upper body because of my shoulder and my rib, and I couldn\u2019t do lower [body] because of my core surgery. \u2026\u00a0 I didn\u2019t lift from the Super Bowl until like almost mid-March.<\/p>\n
\u201cI went a month without doing anything. I wasn\u2019t supposed to do anything. My anxiety levels were pretty high.\u201d<\/p>\n
The 49ers star waited until the offseason to repair a core muscle tear and a fractured rib, while also nursing lingering shoulder and toe injuries. <\/p>\n
Through it all, Kittle played in the team\u2019s first 16 regular-season games before he sat out the meaningless final game of the year against the Los Angeles Rams. <\/p>\n
Kittle believes the 30-pound weight loss shouldn\u2019t be of much concern going into the regular season since he\u2019s constantly working out.<\/p>\n
\u201cIt was tough, but I\u2019m feeling great now, which is fantastic,\u201d Kittle added about his recovery process, which began in March. \u201cI\u2019d say I\u2019m almost back to 100 percent.\u201d <\/p>\n
Kittle, rated the best running block tight end by far in the NFL, according to Pro Football Focus, said he is hoping to gain back 10 more pounds by the regular season. <\/p>\n
He had a revitalized season in 2023, eclipsing the 1,000-yard receiving mark for the first time since 2019 as he continues to build a strong connection with quarterback Brock Purdy. <\/p>\n
Kittle is known as one of the toughest players in the NFL, with the star tight end said to have played through an Inguinal Groin Sports Hernia during the 2023 season.<\/p>\n
The 49ers open the season on \u201cMonday Night Football\u201d at home against the Jets on Sept. 9.<\/p>\n","protected":false},"excerpt":{"rendered":"
Summarize this content to 2000 words in 6 paragraphs in Arabic Star San Francisco tight end George Kittle revealed on a recent podcast appearance that he spent multiple weeks being unable to work out following the 49ers\u2019 crushing Super Bowl loss to the Chiefs in February. Kittle, who typically weighs 250 pounds while standing at<\/p>\n","protected":false},"author":1,"featured_media":132958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58],"tags":[],"class_list":{"0":"post-132957","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sports"},"_links":{"self":[{"href":"https:\/\/globetimeline.com\/ar\/wp-json\/wp\/v2\/posts\/132957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/globetimeline.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/globetimeline.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/globetimeline.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/globetimeline.com\/ar\/wp-json\/wp\/v2\/comments?post=132957"}],"version-history":[{"count":1,"href":"https:\/\/globetimeline.com\/ar\/wp-json\/wp\/v2\/posts\/132957\/revisions"}],"predecessor-version":[{"id":132959,"href":"https:\/\/globetimeline.com\/ar\/wp-json\/wp\/v2\/posts\/132957\/revisions\/132959"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/globetimeline.com\/ar\/wp-json\/wp\/v2\/media\/132958"}],"wp:attachment":[{"href":"https:\/\/globetimeline.com\/ar\/wp-json\/wp\/v2\/media?parent=132957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/globetimeline.com\/ar\/wp-json\/wp\/v2\/categories?post=132957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/globetimeline.com\/ar\/wp-json\/wp\/v2\/tags?post=132957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}