Simone Biles and Jordan Chiles, teammates and friends in the world of Olympic gymnastics, prioritize mental health check-ins with each other. While Chiles doesn’t delve deeply into mental health conversations with Biles, they make sure to ask each other if they are okay. Mental health is a significant concern for both athletes, especially in light of Biles withdrawing from the 2020 Olympics due to mental health struggles. As they prepare for the Paris Olympics next month, Chiles is focused on her own well-being as well as that of her teammates, ensuring everyone is in top mental and physical shape for the competition.
Chiles and Biles have been training together since 2018 and are both aiming to secure spots on the U.S. Olympic team for the 2024 Summer Olympics. They are taking their training day by day, gradually increasing their efforts to peak at the right time for the games. Chiles is committed to supporting her teammates, many of whom are novices in Olympic competition, to ensure they feel confident and are on the right track. As part of her training routine, Chiles pays careful attention to her diet, incorporating Oikos, Activia, and Too Good & Co. drinks to ensure she is getting the necessary nutrition between workouts.
Chiles emphasizes the importance of good nutrition in her training regimen, especially given the demanding nature of gymnastics training. Partnering with Oikos, Activia, and Too Good & Co., Chiles promotes the benefits of their drinkable yogurts and dairy drinks for athletes like herself who need quick and convenient snacks to fuel their workouts. These products provide essential nutrients like protein while being low in sugar, ideal for athletes on the go. Chiles is dedicated to maintaining her physical health as she prepares for the Paris Olympics, recognizing the importance of proper nutrition in supporting her training and performance at the games.
In their campaign for Oikos, Activia, and Too Good & Co., Chiles is joined by soccer star Kristie Mewis, another athlete preparing for the Paris Olympics. Mewis emphasizes the convenience and benefits of products like Activia Dailies in supporting her busy training schedule. These quick snacks provide a boost of energy and nutrition to athletes on the go, helping them maintain their performance and recovery during intense training periods. Both Mewis and Chiles advocate for the importance of finding convenient and nutritious options to support their athletic endeavors, showcasing how products like these can make a difference in their daily routines and overall well-being as they prepare for Olympic competition.
Together, Chiles and Biles exemplify the importance of mental and physical well-being in the world of elite gymnastics. Their friendship and support for each other extend beyond the gym, with both athletes prioritizing open communication and check-ins to ensure they are coping well with the demands of their sport. As they continue to train and prepare for the upcoming Olympics, Chiles and Biles serve as role models for the importance of self-care, mental health awareness, and proper nutrition in achieving peak performance on the world stage. Their dedication to their sport and their teammates is evident, as they work together to reach their goals and represent their country with pride and excellence in gymnastics.
