Summarize this content to 2000 words in 6 paragraphs The products featured in this article are from brands available in NBCUniversal Checkout. E! makes a commission on purchases.
Yes, you can improve your sleep quality, you just need the right tools.
Chances are, your home is missing a few must-have items for a better night’s sleep. It’s time to upgrade your sleep environment!
Our shopping experts have found the best sleep products that solve common sleep problems. All you have to do is add them to your bedtime routine.
If you can’t seem to stay asleep because of light pollution, we’ve found multiple eye mask options that block out unwanted light from street lamps, plugged in electronics, and even your partner’s bedside table lamp.
A white noise machine is the perfect way to help you drift off into deep sleep. We’ve found an option that’s small enough to fit on your nightstand without blocking your alarm or taking up valuable space where you charge your phone.
Joint pressure and pain keeping you up at night? We’ve found a memory foam knee pillow that helps align your hips and spine, reducing discomfort and promoting more restful sleep.
