Former Vanderpump Rules star Rachel “Raquel” Leviss has been focusing on her mental and physical health following the show’s scandal last year. She has shared that she got sober and is prioritizing fitness, engaging in activities like hot yoga, Pilates, and hiking to keep her mind occupied. Leviss is also working on creating a positive community and has been sober for almost a year, which she considers a significant achievement. She has also made the decision to unfollow several accounts on Instagram to avoid doom scrolling, choosing to follow only those that align with her views.
Leviss, who spent two months at a mental health facility in April 2023, has been taking steps towards healing and self-improvement. She believes that staying active and avoiding substances have been instrumental in her journey towards better mental health. Leviss is proud of how far she has come and is committed to maintaining her sobriety. By creating a supportive community and prioritizing activities that keep her mind engaged, she is working towards a healthier and happier life.
In addition to focusing on her personal well-being, Leviss has also been using her platform to help fans who may be in abusive relationships. She has become an advocate for those seeking to leave toxic relationships, using her own experiences to provide support and guidance. Leviss understands the challenges that can come with leaving an abusive relationship and aims to offer hope and encouragement to those who may be struggling. By sharing her story and offering resources, she hopes to empower others to take steps towards healing and a better future.
Leviss has been working on cultivating a positive support system and community that aligns with her values and beliefs. By unfollowing accounts on social media that do not resonate with her, she is able to create a space where her voice can be heard and validated. Leviss believes in surrounding herself with people and content that uplift and inspire her, helping her to stay focused on her journey towards healing and growth. By actively curating her online environment, she is able to protect her mental health and well-being.
As she continues on her path towards healing, Leviss remains dedicated to staying sober and prioritizing her mental and physical health. She understands the importance of self-care and believes that by taking care of herself, she is better able to help others. By sharing her story and advocating for those in need, Leviss hopes to inspire others to prioritize their well-being and seek help when needed. She is committed to using her platform for good and making a positive impact on those around her.
Overall, Rachel “Raquel” Leviss is focused on personal growth, healing, and supporting others in need. Through her journey towards sobriety, mental health, and well-being, she is able to inspire and empower others who may be facing similar challenges. Leviss is determined to create a community of positivity and support, where individuals can feel safe and encouraged to take steps towards a healthier and happier life. By sharing her story and advocating for those in abusive relationships, she is making a difference in the lives of others and using her platform for good.