Retta, best known for her role in the television series “Parks and Recreation,” was diagnosed with Type 2 diabetes in July 2023. Before her diagnosis, she did not pay much attention to her glucose levels, but now she hopes to raise awareness about the importance of this health metric. Initially hesitant about taking medication, Retta ultimately accepted the need for Metformin after her doctor recommended it due to her elevated glucose levels. She had always been able to lower her levels through diet and exercise at home but eventually needed medication to manage her condition.
Teaming up with Dexcom and the nonprofit organization Beyond Type 2, Retta is hosting National Glucose Awareness Week to shed light on the importance of glucose health. Reflecting on her diagnosis, she was surprised by the lack of awareness she had about Type 2 diabetes before receiving her diagnosis. She also found out that her father was also taking Metformin, despite his healthy eating habits. The Mayo Clinic notes that genetics can play a role in increasing the risk of developing Type 2 diabetes if a parent or sibling has the disease. Along with medication, Retta has made small adjustments to her diet to manage her condition while she is on the road for work.
Glucose monitoring is crucial for those with diabetes, as it helps individuals understand how their diet, sleep, and exercise affect their glucose levels. During National Glucose Awareness Week, Retta and her partners will highlight resources such as glucose biosensors that provide insights into glucose fluctuations. With the help of Dexcom’s glucose biosensor, Retta has been able to track her levels more closely and make lifestyle adjustments accordingly. By monitoring her glucose levels, she has identified patterns such as spikes after consuming certain foods or drinks and has made changes to her snack choices.
Looking towards the future, Retta hopes to manage her Type 2 diabetes without medication eventually. Although there is no cure for Type 2 diabetes, some individuals may be able to control their condition through weight management and lifestyle changes. Retta has been successful in keeping her glucose spikes within the desired range and remains optimistic about her ability to manage her condition moving forward. Continuous glucose monitoring can provide valuable insights into trends and data points that can help individuals make informed decisions about their health.
Glucose monitoring is not just important for those with diabetes, but also for individuals at risk of developing the condition. One in five Americans are unaware that they have diabetes, highlighting the importance of early detection and prevention measures. Through initiatives like National Glucose Awareness Week, resources and information can be provided to help individuals recognize the signs of prediabetes and Type 2 diabetes. Mismanaged glucose levels can lead to various health complications over time, including damage to blood vessels, kidney disease, neuropathy, and cardiovascular issues.
Symptoms of Type 2 diabetes include increased thirst, frequent urination, fatigue, blurred vision, numbness in extremities, slow-healing wounds, weight loss, and skin darkening. These symptoms can indicate a problem with the body’s regulation and use of sugar as a fuel. Monitoring glucose levels, making dietary adjustments, and engaging in regular exercise are essential for managing Type 2 diabetes and preventing potential health complications. By raising awareness about the importance of glucose health, Retta and her partners aim to empower individuals to take control of their health and well-being.
