When it comes to choosing the best vitamins for energy, it is important to consider factors such as brand, ingredients, dosages, and customer reviews. CNET’s team of wellness experts has selected the top five energy supplements available on the market in 2024. These supplements include Nature’s Bounty Super B Complex, One a Day Energy Multivitamin, Nature Made Super B Complex, Garden of Life Raw B-Complex, and Vitafusion Extra Strength B12. Each of these supplements offers a unique blend of vitamins and minerals to help boost energy levels.
Nature’s Bounty Super B Complex is a trusted brand with over 50 years of experience in the vitamin industry. Their supplements contain high percentages of B vitamins and are free of artificial colors, flavors, and other additives. One tablet of their Super B Complex provides essential B vitamins like vitamin C, thiamin, riboflavin, niacin, and biotin. It is important to consult with a doctor before adding any new vitamins to your daily routine to ensure you are not already meeting your vitamin needs through your diet.
One a Day Energy Multivitamin offers a convenient serving size of one tablet per day. This multivitamin contains a blend of essential vitamins and minerals including vitamin A, C, D, E, K, B complex, calcium, iron, and caffeine. It is important to note that this multivitamin contains caffeine, so if you are sensitive to caffeine, it may not be the best option for you.
Nature Made Super B Complex is another trusted brand that offers gluten-free supplements with no artificial flavors or preservatives. Their soft gel capsules contain essential B vitamins like thiamin, riboflavin, niacin, and biotin. It is important to be aware that these supplements contain beeswax and are not suitable for those following a vegan diet.
Garden of Life Raw B-Complex supplements contain organic raw blends of fruits, vegetables, probiotics, and enzymes. These supplements provide essential B vitamins and support gut health with probiotics. It is important to note that the specific strains of probiotics included in these supplements may not be the most well-known or used for gut health.
Vitafusion Extra Strength B12 gummy vitamins offer a simple and tasty option for boosting energy levels. These cherry-flavored gummies only contain vitamin B12 and are free of gluten, dairy, artificial flavors, and high-fructose corn syrup. It is important to be aware of any potential allergens, as these gummies contain tree nuts. Overall, when choosing energy supplements, consider factors such as daily vitamin recommendations, dietary restrictions, verifications, and the specific vitamins that provide the most energy. Consult with a doctor before adding any new supplements to your routine to ensure they meet your individual needs.
