As the weather warms up and we start spending more time outdoors, it’s important to remember to protect our hair and scalp from the sun’s harmful UV rays. Board-certified dermatologist Dr. Neda Mehr advises that leaving our locks and scalp unprotected can lead to potential issues, including skin cancer. She explained that skin cancer cases often occur on the scalp, highlighting that the hair provides some protection but can still be damaged by the sun’s rays. UV rays can burn the hair’s protective cuticle, leading to frizzy, easily broken hair similar to the effects of using a hairdryer on a high heat setting.
To combat these potential issues, it’s essential to take steps to protect our hair and scalp from the sun. One option is to use products specifically designed to shield against UV rays, such as sun protection sprays or leave-in conditioners. These products can help prevent damage and keep hair looking healthy and vibrant. In addition to using protective products, taking other precautions like wearing hats or scarves when spending extended time in the sun can also help minimize sun exposure to the hair and scalp.
In addition to the risk of skin cancer, prolonged exposure to the sun can also cause other damage to the hair and scalp, such as dryness, brittleness, and frizz. Dr. Mehr advises that maintaining proper hydration by drinking plenty of water and using hydrating hair products can help mitigate these effects. She also recommends avoiding excessive heat styling, as this can further damage hair that has already been exposed to the sun’s rays. By incorporating these protective measures into your hair care routine, you can help maintain the health and integrity of your hair even during sun-filled days.
When it comes to protecting your hair and scalp from the sun, it’s important to be mindful of the potential risks and take proactive steps to minimize them. Investing in quality sun protection products and incorporating other protective measures like wearing hats or scarves can help shield your hair and scalp from the sun’s harmful effects. By following these recommendations from Dr. Mehr, you can enjoy fun in the sun while keeping your hair healthy and vibrant. Don’t forget to also stay hydrated and avoid excessive heat styling to maintain the overall health and appearance of your hair, even when spending time outdoors.
