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As we approach the end of 2024, it is important to check the balance of your Health Savings Account (HSA) or Flexible Spending Arrangement (FSA). While HSA balances rollover, FSA accounts expire at the end of the year, meaning any saved funds will be lost. Thousands of HSA- and FSA-eligible items are available online from retailers like Amazon and Walmart, allowing you to monitor your health at home. These pretax dollars can cover a variety of health devices, including home diagnostic kits, medical testing devices, and mobility aids. As flu season approaches, it is a great time to stock up on home health remedies that can be delivered to your door.

There are 11 health monitoring devices that are HSA-eligible and can help keep you healthy. A top-of-the-line fitness tracker, the Oura ring, tracks your physical and sleep activity. A heart rate monitor, such as the Polar chest strap or Garmin chest strap, tracks your heart rate during workouts. A blood glucose monitor like the Accu-Chek FastClix Glucose Monitor Kit allows you to check your blood sugar levels and track data over time with the mySugr app. The Zacurate Pro Series 500DL accurately determines blood oxygen saturation levels, pulse rate, and pulse strength in seconds.

Stay on top of your blood pressure with the iHealth Track monitor, which allows you to manage and track readings on your smartphone. An anti-snoring device can help prevent snoring by advancing your lower jaw while you sleep. Both prescription and nonprescription reading glasses, which help reduce eye strain from blue light, are also eligible for HSA and FSA spending. Electrolyte replacements like Liquid I.V. Hydration Multiplier can help with hydration during the summer months or for replacing fluids during gastrointestinal issues.

A contactless thermometer with precision infrared sensor technology provides accurate temperature readings. The Vicks Warm Steam Vaporizer offers congestion relief for cough and congestion symptoms. Acne treatment products like the Hero Cosmetics Mighty Patch, which can be placed over pimples overnight to absorb gunk, are also eligible for HSA and FSA funds. These items are available for purchase at retailers like Walmart, Amazon, and Ulta Beauty. Make sure to utilize your HSA or FSA funds before they expire at the end of the year.

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